15 **more** tips for getting outside in the cold (and loving it!)

15 **more** tips for getting outside in the cold (and loving it!)

Not keen on spending too much time outside in the winter? It’s OK—we know it can feel rather dreary out there. But there are so many benefits to enjoying the outdoors even when it’s cold!

From bundling habits to outdoor education to fun recreation, these tips will help you get outside, LOVE IT, and look forward to doing it again soon!

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15 tips for getting outside this winter

15 tips for getting outside this winter

All of us need the mental and physical health benefits of getting outside—yes, even in the winter. How can you take advantage of the cold outdoors without it feeling like a chore?

Check out this list of how to prepare for cold weather, new activities to try, wildlife you can only spot in the winter, and even how to make a difference for your local community.

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Genuinely useful tips for getting outside this winter

Genuinely useful tips for getting outside this winter

Now more than ever, we all need the mental and physical health benefits of getting outside. But how can you take advantage of the winter outdoors without it feeling like a chore?

Check out this list of how to prepare for cold weather, new activities to try, wildlife you can only spot in the winter, and even how to stay in touch with the natural world when you’re determined to stay indoors.

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7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

In this incredibly stressful time, it’s important to indulge in nature’s restorative powers and take time to unwind. Some of the best relaxation activities can also help our local environment…if you do them right. We’ve got lots of suggestions for self-care methods for nature lovers, and tips and resources for how to do them in a river-friendly way.

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5 local plants you'd never guess are invasive (and what you can replace them with)

5 local plants you'd never guess are invasive (and what you can replace them with)

Say it ain't so! That flower you love might actually be harming the environment and endangering local wildlife. And you might not even realize it.

Become an expert at spotting and stopping invasive plants in your backyard - and learn what you can plant instead.

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Genuinely useful tips for getting outside this winter

Genuinely useful tips for getting outside this winter

Now more than ever, we all need the mental and physical health benefits of getting outside. But how can you take advantage of the winter outdoors without it feeling like a chore?

Check out this list of how to prepare for cold weather, new activities to try, wildlife you can only spot in the winter, and even how to stay in touch with the natural world when you’re determined to stay indoors.

Read More

7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

In this incredibly stressful year, it’s important to indulge in nature’s restorative powers and take time to unwind. Some of the best relaxation activities can also help our local environment…if you do them right. We’ve got lots of suggestions for self-care methods for nature lovers, and tips and resources for how to do them in a river-friendly way.

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Ask An Expert: How starting a "resiliency garden" can help the Potomac River

Ask An Expert: How starting a "resiliency garden" can help the Potomac River

What’s the real reason sustainable gardening expert Edamarie Mattei is so passionate about getting the most out of the ground? Like most of us, she’s motivated by a delicious meal!

Here’s Edamarie’s personal story of how home-grown food helped her through hard times and her expert tips on turning your yard (or windowsill!) into a river-friendly garden!

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Nature's medicine: 8 native plants with quite a history

Nature's medicine: 8 native plants with quite a history

We can easily take for granted the plants in our own backyard. In addition to keeping our rivers clean and healthy, native plants had many medicinal uses in the past.

Learn which local plants Native Americans used to treat illnesses, and see if you can find any of them growing near you throughout the year.

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