Photo Essay: Hike along with Team Potomac to explore an overlooked local trail

Photo Essay: Hike along with Team Potomac to explore an overlooked local trail

April showers don't have to leave you sitting inside. It turns out there are some perks to hiking on an overcast, drizzly day.

Hike along with Stephanie from Team Potomac as she explores an overlooked local trail that gives way to waterfalls, rock formations, and beautiful Potomac River views.

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Nature's Prescription: Go Outside, Visit a Park

Nature's Prescription: Go Outside, Visit a Park

As our society has shifted from moving to sitting – it’s increasingly important for children and adults alike to make regular time outside for recreation, fun adventures, and relaxation.

National Park Service's Healthy Parks, Healthy People initiative recruited doctors and health care providers to explain why the Park Prescription is so important to Washington D.C.'s quality of life.

Learn what doctors had to say after the jump.

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