It's dolphin season! Here's what we know (so far) about the Potomac River population

It's dolphin season! Here's what we know (so far) about the Potomac River population

The Potomac River is our backyard, drinking fountain, and playground. But did you know it is also the summer home and breeding ground for some Atlantic bottlenose dolphins?

As dolphins are currently returning to our waters, learn from expert Ann-Marie Jacoby of the Potomac-Chesapeake Dolphin Project about the history, lives, and behaviors of dolphins in the area.

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Blue Minds: How protecting access to the river protects our public health

Blue Minds: How protecting access to the river protects our public health

Science says that getting on or near water can ease the collective stress we’re all feeling. That’s why protecting our natural resources is more important now than ever.

Here’s how you can help keep our local waterways clean and publicly accessible during a time of crisis.

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Ask An Expert: How starting a "resiliency garden" can help the Potomac River

Ask An Expert: How starting a "resiliency garden" can help the Potomac River

What’s the real reason sustainable gardening expert Edamarie Mattei is so passionate about getting the most out of the ground? Like most of us, she’s motivated by a delicious meal!

Here’s Edamarie’s personal story of how home-grown food helped her through hard times and her expert tips on turning your yard (or windowsill!) into a river-friendly garden!

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Meditate with Mother Nature: 6 river videos to help you relax

Meditate with Mother Nature: 6 river videos to help you relax

Did you know just looking pictures of nature can trigger a decrease in stress?

That’s why we’ve found 11 quick hits of the most relaxing sights and sounds our river has to offer. Whether you want to close your eyes and drift off to a chorus of spring peepers, or lose yourself in a West Virginian paddling adventure, we’ve got your next mental break covered.

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Photo Essay: Take a rainy day hike on an overlooked local trail

Photo Essay: Take a rainy day hike on an overlooked local trail

April showers (and social distancing) don't have to leave you sitting inside. It turns out there are some perks to hiking on an overcast, drizzly day.

Hike along with Stephanie from Team Potomac as she explores an overlooked local trail that gives way to waterfalls, rock formations, and beautiful Potomac River views.

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Ask An Expert: How to recycle like a pro (and why it matters)

Ask An Expert: How to recycle like a pro (and why it matters)

As much as we try to cleanup the Potomac River, the trash just keeps coming. So how do we stop it in its tracks and keep it from entering the river in the first place?

Well, the old adage “reduce, reuse, recycle” still holds up - but it doesn’t feel that simple. Luckily, recycling expert Beth Porter of Green America is here to demystify recycling and close the loop on litter.

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Welcome to wildflower season! Can you spot them all?

Welcome to wildflower season! Can you spot them all?

When you're out on a brisk spring hike, it's fun to catch pretty petals peeking out from rocks and crevices in the ground. But do you know a snowdrop from a spatterdock??

Our river’s banks, meadows, and woodlands are about to explode with color thanks to hundreds of local wildflower species, so get prepared for the most vibrant time of year with our handy guide to when and where to spot the most beautiful blooms of the Potomac!

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Potomac Conservancy helps protect 200 acres near Strasburg, Virginia, home to two historic Civil War battlefields

Potomac Conservancy helps protect 200 acres near Strasburg, Virginia, home to two historic Civil War battlefields

Every piece of land has a story to tell. This one just happens to have stories about the Civil War!

Learn more about this unique property’s rich history and ecology, and what tool the Potomac Conservancy is using to keep it permanently protected for clean water.

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Streets all over the DMV are turning green. Why?

Streets all over the DMV are turning green. Why?

Have you noticed? Green streets are sprouting up in neighborhoods across the DMV.

From rain gardens to permeable pavement to roadside trees, “green streets” are doing more than boosting curb appeal. Learn more about this new landscaping trend and how it just might save the Potomac.

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15 of our favorite local date spots for the outdoor romantic

15 of our favorite local date spots for the outdoor romantic

Skip Netflix binge-watching, take a hard pass on a crowded restaurant, and get outside to make some memories with your special someone.

Whether you already have plans or still need to make some for the big day, we’ve got you covered with a list of the best outdoor dates on and around the Potomac. 

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Surprising ways 5 local critters survive the cold

Surprising ways 5 local critters survive the cold

Have you ever wondered how our local critters get through the winter?

Whether it’s packing on the pounds, getting out of Dodge, or cozying up with some friends, Mother Nature has quite an amazing response to the cold. Find out how five common critters spend the winter.

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